News — twirling girl

How to Shut Up Your Inner Critic so Your Daughter Will Know How

How to Shut Up Your Inner Critic so Your Daughter Will Know How

"I'm not good at that." It started with small, little snippets of self-doubt.  I should have noticed.  I should have stopped it sooner.  I'm her mother, after all….unfortunately, I'm also really gifted in the art of negative self-talk.  Maybe I missed it because what should have been a red flag has been given a space on my shelf, a narrative I frequently read and accept as normal.    It took flares of anger, where self-hate spewed out of my sweet girl like a volcano I assumed was dormant.  I was shocked.  I argued back--NOTHING you are saying about yourself is...

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